Food, Science and Finding Balance

Here’s a whimsical take on how finding balance can be difficult if we get caught up in the so called evidence-based, scientific view of what we eat!

We all know this is a common process- science tells us something is bad for us, then a few months down the road, tells us it’s good for us -this process then continues, sometimes for years and encapsulates not just food, but medicine, exercise routines and general lifestyle.

The only real way to find balance, is to appreciate the individual’s needs at that particular time (because of course, things change for us over time and responding to this allows us to continue to bring balance into our lives and keep us well).

So enjoy the video – it’s hilarious!

CLICK HERE for the video!

Questions about specific conditions and how acupuncture may help

People find acupuncture can bring relief for all sorts of health problems and find it can help to maintain overall well-being during times of heightened stress.

Please take a look at the Research Fact Sheets page, produced by the British Acupuncture Council. These fact sheets show good quality research trials, highlighting how acupuncture may be affecting the body’s nervous system, endocrine system and circulation to restore health.

If you are interested in what patients have to say about their experience of acupuncture, please read the comments on the Patient Experiences page.

Contact Lee

If you have any questions about a condition you have and whether acupuncture may help, please contact Lee on 01837 214888 (for acupuncture in North Tawton (Okehampton)) or 01392 927299 (for acupuncture in Exeter).